Welcome to 2025... it looks like its going to be an "interesting" year! And for our first episode of Wellness Naturally for 2025 we're talking about Detoxing from the Holidays!! 'Tis the season for eating highly questionable things, far too much junk foods and alcohol, and over all way too much sugar. But.... the foods we've just ingested aren't the only…
This week Ann, Cori and I were joined by Nick to talk about fitness and our over all health. From stretching, to the problem with sitting on our asses for hours at a time (and what we can do to change that!), to making physical activity a part of your lifestyle in a way that’s easy, comfortable, and sustainable.
Here is our latest Astrology 2.0 episode: Titans of Change, from Saturday September 14th 2024
Ann Callaghan, Dr. Cori Stern, and Dani McKenny host the next segment of Wellness Naturally. We discussed heart health, and how to keep your heart healthy, and deal with some, now very common, heart issues.
"Does the outside temperatures just not feel right to you? Does the weatherman say it's "Hot" yet you don't feel hot? That's because of ...... CLIMATE CHANGE!! Yes, there's so much CO2 in the air that you no longer know what you're feeling! So instead of relying on your own self to tell you how you feel.... listen to us, and WE'LL…
In this episode of Wellness Naturally, we talked about BRAINS…but not zombies! Brain health is a vital piece of our over all well being and is probably one of the areas of “health” that people know the least about. In this episode we talked about what our brain is made of, what it does, and how it interacts with our entire body.…
SOLAR UPDATE! May 27 8:53 UTC Well darlins, our old friend sunspot 3664 which gave us so many "interesting" activities (lol) a couple of weeks ago, is now rotating back into view and has been renumbered 3691.... and it just blew off another X Class 2.9 solar flare!! We have minor proton storm and may possibly see radio blackouts/disturbances this morning. 3691…
Wellness Naturally: Your skin…. the most ignored and abused organ in our bodies! Last nights show Ann Callaghan, Dr. Cori Stern and Dani McKenny dug into the topic of your SKIN. As the largest organ in our bodies it’s also the most misunderstood. Our skin is a complex organism that does a myriad of vital jobs and is just as important as…
SOLAR UPDATE- May 12 2024 at 9am UTC Good morning darlins, so things have calmed down slightly as far as our geomagnetic shield and the sun is concerned. Since yesterdays 2 X class flares during the night and around noon, we've had a couple more M class flares from sunspot 3664, but it's been about 18 hours since the last X class…
UPDATE: Darlins.... shit is about to get real. On top of the 5, yes FIVE CMEs that went off over the past 48 hours- this morning we saw the sun give up yet ANOTHER X3.9 solar flare All you guys who've been following me since "the old days" know that I've been researching solar physics- specifically the effects on biology and…