UnFuckIt Discussion

The UnFuckIt Discussion Jan 1 2025

Happy New Year (?) darlins!  It's 2025.  As I said in the early part of last nights discussion, we've been waiting for 2025 for 10 years.... and now it's here.  Buckle up People's!       As a side note, Last night just before our UFI, Jason Breshear's was live on Youtube doing a run down of what's coming in 2025... I…

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January 2, 2025
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Removing the Shackles

Wellness Naturally: Fitness and your Health

This week Ann, Cori and I were joined by Nick to talk about fitness and our over all health.  From stretching, to the problem with sitting on our asses for hours at a time (and what we can do to change that!), to making physical activity a part of your lifestyle in a way that’s easy, comfortable, and sustainable.      

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November 22, 2024
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